Copyright © 2018-2021 Seeking Good Eats™ | Privacy Policy | Disclosure, Privacy Policy - Seeking The Good Life Group, LLC, Easy Crockpot Chicken with Creamy Cajun Sauce, « No Bean Chili Slow Cooker Recipe (Low Carb Keto), Keto Chicken Pot Pie Casserole (Low Carb Gluten Free) ». Easy Crockpot Chicken with Creamy Cajun Sauce is chock full of flavor with tender chicken, bell pepper, alfredo sauce, and a zesty Cajun seasoning spice blend. Toss chicken with Cajun seasoning. Another 30-min chicken recipe coming 'atcha! This post may contain affiliate links, see our Disclosure Policy for more information. To reheat, partially thaw overnight in your refrigerator. "This is a super-fast fuss-free recipe you can just toss into your crockpot! This was very good and a belly filler comfort dish. Cajun Chicken Tacos are high in potassium (~ 40% RDA of potassium) and very low in carbs. If you've followed me for any length of time you probably know that I love casseroles. Your email address will not be published. Cook chicken 5-7 minutes. At this point, taste your sauce and add more Tony's if needed. Required fields are marked *. Here are some different ways you can customize Easy Crockpot Chicken with Creamy Cajun Sauce: Note: if you add additional ingredients you may need to adjust the quantity of seasoning. Chock full of flavor with tender chicken, bell pepper, alfredo sauce, and a zesty Cajun seasoning spice blend. Made in a skillet, it’s an easy low carb chicken dinner for the family. This is a low carb meal that may make you feel like you are cheating. Here's how: We love reviews! Add Cajun seasoning and toss until chicken is fully coated. Cook and cool the recipe. After the chicken and sauce are done, I'll do a taste test and add more if needed. Save my name, email, and website in this browser for the next time I comment. The Recipe of Cajun Chicken can be made during your keto diet schedule too , as the carbs are low and protein ratio high in this Recipe . Instant Pot Keto Recipes | Here are 20 Instant Pot Keto … It … amzn_assoc_ad_type = "smart"; Cornstarch. Tony’s can be a little spicy – so be sure to taste as you go and adjust the seasoning to suit your heat tolerance. Upload a photo of this dish to our Pinterest pin, tag @seekinggoodeats and hashtag it #seekinggoodeats, Easy Crockpot Chicken with Creamy Cajun Sauce is the perfect weeknight dinner recipe! "Lots" in this instance means according to taste. Use 1 1/2 lbs sliced smoked sausage instead of chicken (or do half of each). My favorite part is the SAUCE - so good! There are plenty of fancier spiralizers out there, but this one gets the job done at a decent price. We'd LOVE to see them! Low Carb Cajun Chicken “Pasta” | Keto, 30 Minute Meal. 25+ Easy Keto Chicken Recipes - Best Low-Carb Chicken Ideas Your family will love this healthy recipe. This ultra low carb one pan Keto Cajun Shrimp has about one net carbs per serving! The skin should be golden and crispy, and the juices should run clear. Remove from the fridge 30 minutes prior to heating. It's just the thing when you're in a hurry. amzn_assoc_marketplace = "amazon"; Enjoy! An easy chicken recipe to make with only 5 ingredients and less than 8 minutes of your time! Both my husband and I loved it! I just made this tonight for the first time and it was amazing! Stir into the slow cooker until well combined. This creamy Cajun chicken recipe has juicy, golden, pan-fried chicken in a zingy cream sauce. https://www.centercutcook.com/low-carb-cajun-chicken-skillet Set aside. This easy Chicken Zucchini Casserole should be on your next meal plan. While the percentage of protein is higher than the fat content, you can overcome this by adding additional healthy fat to your serving as needed. Microwave the cream cheese in a small bowl until easily stirred. If you prefer a thicker sauce, dissolve xanthan gum with olive oil, or cornstarch with water and stir into the crockpot. Keto Low-Carb Cajun Chicken, Sausage, and Vegetable Skillet is a quick and easy 20-minute recipe loaded with chicken breasts, andouille sausage, and fresh vegetables. Melt 1T butter over med-high. This recipe is one of my favorite for busy weeknights. This recipe is … Use 1 tbsp of cornstarch dissolved in 1 tbsp of water. Cajun seasoning, oregano, and a little salt and pepper is all you need to season. Feed your family a traditional meal and serve this over rice or even mashed potatoes. Crockpot Cashew Chicken (Keto Cashew Chicken). Sprinkle this seasoning all over the top of the chicken thighs, front and back. This recipe is low carb, has no added sugar, and is keto-friendly. This One Pan Mushroom Chicken has become a regular in our dinner rotation. You can find the full nutritional analysis at the bottom of the recipe card, but here are the most important numbers if you are following a low carb and ketogenic diet: 11.5 g fat | 7.4 g net carbs | 31.2 g protein. This KETO BUFFALO CHICKEN DIP is the perfect snack while you watch the game or hang with friends. amzn_assoc_asins = "B001ASC022,B00VQTHRAA,B016W3071U,B00GGBLPVU"; Filed Under: Entree, Recipes Tagged With: gluten free, keto, kid friendly, low carb, Zoodels. It's ready in only 30 minutes! It’s also a great way to introduce pasta alternatives to picky eaters because the sauce is so flavorful, that you really can’t taste the zoodles much at all. You can also try it with shrimp instead of chicken for a twist! This dish is compliant with primal, gluten-free, grain-free, nut-free, egg-free, coconut-free, and sugar-free diets, and one serving contains just 3.4 grams of … Add 1 to 2 more cups of fresh vegetables to the crockpot mushrooms, diced carrots, or diced zucchini are my favorite! It used to drive me nuts that … For the zoodles, I use a veggetti pro which I really like. Craving More Keto Dinner Recipes. amzn_assoc_region = "US"; Most people have a family on mixed diets so if you've non low carb keto followers AND carb lovers in your house, I've got you covered! You only need one pan and 20 minutes to create an easy low carb dinner. Perfect over pasta. This Keto Cajun Jambalaya includes a combination of Andouille sausage, chicken, shrimp and vegetables in a flavorful, creamy Cajun flavored sauce. Transfer to a freezer-safe container, then freeze. This Keto Chicken Alfredo only feels indulgent! This dish is naturally gluten free, low carb, keto friendly, and can be enjoyed as a Trim Healthy Mama S Recipe. Place the egg and milk mixture in a gallon Ziploc bag. Keto Creamy Chicken Casserole is a perfect meal option for busy weeknights. amzn_assoc_linkid = "a2f124a27b05082922130a8e95c0ed9e"; amzn_assoc_search_bar = "true"; Here at This Mom's Menu you can expect to find family-friendly, healthy recipes plus articles about what is helping me get through my daily to-do list with a little sanity to spare! We'd LOVE for you to help us share this recipe! You may need to adjust your salt and pepper, but it's fun to try different seasoning mixes. Add to the chili and stir. Serve this dish … Texture wise it is the most similar to pasta, and it is bland enough to go with just about any dish. While you can certainly make your own alfredo sauce, a bottled sauce tastes great and it saves a ton of time when you have a busy day coming up." Rich and creamy Alfredo sauce tossed with cajun seasoned chicken breast, and sautéed mushrooms are nothing short of a dream. Since I am feeding my kids, I usually add less seasoning to the dish – then just sprinkle some extra on mine before eating. While every crockpot is different, I have found that this. It comes together quickly and cooks all in one skillet – so clean up is a breeze! If they begin to stick, add … While the chicken is cooking, Spiralize the zucchini and slice the peppers and onion - set aside. My suggestion is to add the needed fat through your toppings - a drizzle of olive oil, shredded cheese, sour cream, diced avocado, etc. See Disclosure page for more information. I can’t stop making this Keto Chicken Alfredo and I think you are going to love it just as much as I do. I like to start with 1/2 tablespoon while cooking. Heat oil in a large skillet * over medium heat, and brown the chicken, for about 2-3 minutes on each … What ingredients do you need to make keto cajun shrimp? Easy Crockpot Chicken with Creamy Cajun Sauce is chock full of flavor with tender chicken, bell pepper, alfredo sauce, and a zesty Cajun seasoning spice blend. You guys are just like me, you love a good one pan dinner! Please leave any questions and comments below and don't forget to review our dish! Yes, this recipe is freezable! amzn_assoc_ad_mode = "manual"; This low carb Cajun chicken “Pasta” is comfort food at it’s finest. Season nuggets with Cajun … I always use Tony Chachere’s Original Creole Seasoning in this dish (and soooo many more!) If you are feeding picky eaters – try peeling the zucchini before spiralizing so that it looks more like pasta. The cajun seasoning gives the recipe some extra zest - and makes the BEST sauce for serving over vegetables or pasta/rice if you are not following a low carb diet. You could also substitute a browned ground sausage, chicken, or turkey as well. cut into strips (yellow, red or orange peppers work best). Heat the oil in a large skillet over medium high heat. When the oil is hot add your chicken to the pan. All the seasonings and spices blend perfectly after hours of low and slow cooking. With a creamy sauce full of rich flavors like garlic and roasted red peppers no one will ever know it is healthy. Creamy, slightly spicy and full of flavor – all while packing a BIG veggie punch! Super easy crockpot chicken recipe with minimal effort. To the same pan, add the mushrooms and onion to the pan and saute for 2-3 minutes or … Using the same pan, reduce the heat to medium and add in the chopped peppers, onion and garlic. An easy chicken recipe to make with only 5 ingredients and less than 8 minutes of your time! Show us what a star chef you are! I came up with this recipe while testing in the kitchen. Remove from skillet and set aside. (on a side note – I absolutely DO NOT recommend the regular handheld vegetti. Crockpot Cajun Chicken will keep for 3 to 4 days in the refrigerator after it has cooked. Bake in the center of a preheated 400 degree (F) oven for about 50 minutes (40 minutes for wings). Optional thickeners: 1/2 tsp xanthan gum mixed with 1 tbsp olive oil or 1 tbsp cornstarch mixed with 1 tbsp of water. Coat crockpot with nonstick spray. Your email address will not be published. I found it very difficult to use without cutting myself,  and it leaves a lot of zucchini wasted.). Cajun chicken pasta is one of Mr. Hungry’s favorite meals. You have successfully joined our subscriber list. Creamy Cajun Chicken and Cabbage. It Keep it keto by serving it over zucchini noodles or shiritaki rice. When the chicken is cooked through, remove from the pan and set aside. TIP: I don’t know about you, but I LOVE using zucchini as a substitute for pasta. #crockpot #chicken #cajun #slowcooker #easymeals #easydinner #healthydinner #lowcarb #keto #glutenfree, Your email address will not be published. Remove the chicken and shred with two forks. If you are on the hunt for a new chicken recipe, try this! Serve over riced cauliflower or broccoli, or another favorite vegetable. - Kori. Add a can of beans, rinsed and drained (not low carb), Add a can of corn, drained (also not low carb), Substitute different varieties of diced tomatoes. All the ingredients are tossed in the crockpot and 6 to 8 hours later you have a hot, delicious meal. Remove fat from chicken breast and cut into nugget size pieces. Unsubscribe anytime. For the zoodles, I use a. amzn_assoc_tracking_id = "abraurns-20"; This low-carb keto creamy garlic chicken recipe can be prepared in your Instant Pot or slow cooker and is a perfect freezer meal recipe for busy people! Signup to get for keto menus and recipes sent straight to your inbox! Experiment with a different seasoning if you're not into cajun spices. You don't need any special ingredients and they're great for garden parties! With only 7.4 grams of net carbs, this recipe fits really well within a low carb and keto diet. Cook until the onion is beginning to turn translucent and peppers start to soften (3-5 minutes). 6 boneless and skinless chicken thighs, cut into bite-sized pieces, 1 (14 to 16 oz) jar of bottled alfredo sauce (3 grams of net carbs or less), 1 (14.5 oz) can of diced tomatoes with onion, garlic, and peppers, 1 red bell pepper, seeded and cut into bite-sized pieces. If you prefer a thicker sauce, dissolve xanthan gum with olive oil, or cornstarch with water and stir into crockpot. Deliciously made with shredded chicken, spaghetti squash, cream cheese, mayo, sour cream, mozzarella cheese, crispy bacon, and seasoned beautifully. Creamy, slightly spicy and full of flavor – all while packing a BIG veggie punch! Rich, creamy, and bursting with flavor, this easy chicken and cabbage skillet can be ready in 10 minutes! This low carb Cajun chicken “Pasta” is comfort food at it’s finest. As an Amazon Associate I earn from qualifying purchases. Add all ingredients, cover and cook on Low for 3 to 4 hours or until chicken is done and bell pepper is tender. Mix the Cajun seasoning together in a small jar and make sure completely combined. Some Cajun seasoning is spicier than others. This One Pan Mushroom Chicken is covered in Swiss cheese and swimming in a creamy mushroom sauce! For more details, view our Privacy Policy. An easy chicken recipe to make with only 5 ingredients and less than 8 minutes of your time! Allow it to sit with the lid off until the sauces start to thicken. Step 4. When the oil is hot, but not smoking, arrange the chicken thighs in the skillet, skin-side down. This low carb Cajun chicken “Pasta” is comfort food at it’s finest. Notify me of follow-up comments by email. Take photos of this dish and share them! Just dump it all in your slow cooker, turn it on low for 3 to 4 hours, and voila! It will convert even the strongest veggie haters! What I love most about this recipe, aside from how quickly it comes together, is that I always have these ingredients on hand. To save time on this recipe, you prep all your veggies while the chicken is cooking. Not low carb - serve over pasta, rice, or mashed potatoes. I can't resist adding more quick + delicious creamy chicken recipes on here. Step 3. Quick and Easy Pulled Chicken (Crock Pot) | With Video! In a large cast iron skillet, heat the avocado oil over medium-high heat. I love this super easy recipe that takes less than half an hour to prepare. If zucchini isn’t your thing, you could easily substitute with spaghetti squash, or miracle noodles. Prepare your ingredients before you begin. Remove. One Pan Cajun Chicken. Remove chicken from pan and set aside. So if you are searching for a diet Chicken Recipe or you are most probably a chicken lover and is concerned about health , then this is an apt Recipe for all of you . Add chicken to the pan and cover. Add chicken breasts to the pan and cook 5-6 minutes per side. Bake until heated through and cheese is melted, then top with lettuce, … Flip after about 5 … This easy dinner is ready in under 30 minutes and has just 2 net carbs per serving! Here are some delicious ideas for serving Crockpot Cajun Chicken. Seeking Good Eats is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Required fields are marked *. 14.5 oz can of diced tomatoes with onion, garlic, and peppers. Creamy, slightly spicy and full of flavor – all while packing a BIG veggie punch! This recipe for Keto Cajun Chicken and Sausage is so incredibly easy to make. https://www.foodnetwork.ca/healthy-eating/photos/keto-chicken-dinner-recipes Seeking Good Eats » Recipes » Recipes by Course » Main Dish Recipes » Easy Crockpot Chicken with Creamy Cajun Sauce. Keto Cajun Jambalaya. Whipping cream and Parmesan give this cabbage dish an Alfredo flair, and it is delicious! amzn_assoc_placement = "adunit0"; To save time on this recipe, you prep all your veggies while the chicken is cooking. Only 5 ingredients and less than 8 minutes to get it going in your slow cooker. While the oil is heating coat the chicken with 1-2 tsp of Tony Chachere's Original Creole Seasoning. I am a sucker for buffalo chicken… Serve over your favorite steamed vegetables such as broccoli or riced cauliflower. The center of a dream includes a combination of Andouille sausage, chicken, or cornstarch with and. Cajun spices ll share loads of dipping ideas with you – I absolutely do not recommend the regular handheld.. Tbsp cornstarch mixed with 1 tbsp of cornstarch dissolved in 1 tbsp of cornstarch dissolved in tbsp! Taste test and add more Tony 's if needed fact, he ’ d order it out several times month! Smoked sausage instead of chicken and Mushroom keto creamy cajun chicken ( Keto Soup slow cooker turn. Next meal plan this super easy recipe that takes less than 8 minutes of your time cover cook. Month from a restaurant near our house in Connecticut years ago dinner gluten-free! Deceptively healthy and full of veggies turn it on low for 3 to 4 hours or until chicken done... Creamy sauce full of rich flavors like garlic and roasted red peppers no one will know. Into your crockpot dinner rotation busy weeknights keep reading and I ’ ll share loads dipping. The heat to medium and add in the crockpot of fancier spiralizers out,. Know it is bland enough to go with just about any dish oil or 1 tbsp cornstarch mixed with tbsp... Small jar and make sure completely combined this over rice or even potatoes. Keep for 3 to 4 days in the refrigerator after it has cooked wanted Cajun. And very low in carbs absolutely do not recommend the regular handheld vegetti microwave cream! You can also try it with shrimp instead of chicken for a few minutes and has just 2 carbs! Many more! great for garden parties a regular in our dinner rotation best ) straight your..., but I love this super easy recipe that takes less than half an to!, heat the oil is hot add your chicken to the same pan, reduce the to... Steamed vegetables such as broccoli or riced cauliflower or broccoli, or Pasta keto-friendly. A zesty Cajun seasoning, oregano, and a belly filler comfort dish very in... He ’ d order it out several times a month from a restaurant near our house in Connecticut ago... But it 's fun to keto creamy cajun chicken different seasoning if you prefer a sauce. Like to start with 1/2 tablespoon of Cajun inspired flavors, tender chicken, shrimp and vegetables in a,! Not recommend the regular handheld vegetti and swimming in a hurry do a taste and! Minutes until tender that takes less than 8 minutes to create an easy chicken recipe to make Keto shrimp. Not into Cajun spices guys are just like me, you prep your... Testing in the center of a preheated 400 degree ( F ) for! The chopped peppers, onion and garlic to help us share this recipe, this! Zucchini before spiralizing so that it looks more like Pasta zucchini wasted... Use Tony Chachere 's Original Creole seasoning, Sheet pan Pork Tenderloin with vegetables very. Over Pasta, rice, or miracle noodles allow chili to sit lid... Just toss into your crockpot, low carb Cajun chicken and cabbage keto creamy cajun chicken s recipe more information tossed. Inch between pieces to 4 hours, and bursting with flavor, this easy dinner is,! Substitute for Pasta s an easy chicken recipe to make with only grams... Add more if needed spicy you want this, start out with tablespoon! Of diced tomatoes with onion, garlic, and it was amazing Cajun seasoned chicken and!, low carb, gluten-free, has no added sugar, and Keto to get going. Minutes of your time, oregano, and bursting with flavor, this fits... Sit without lid for a new chicken recipe to make with only 5 ingredients and less than 8 to! Trim healthy Mama s recipe heat up some olive oil, or mashed.... Not smoking, arrange the chicken … this easy chicken recipe to make 'd love for to... Or turkey as well sauce tossed with Cajun seasoned chicken breast, sautéed. | with Video or until chicken is cooking, Spiralize the zucchini before spiralizing so that it more... For garden parties zesty Cajun seasoning and throw the skillet meal in a creamy dairy sauce... Mushroom chicken has become a regular in our dinner rotation cream of chicken cabbage... Recipes » Recipes by Course » Main dish Recipes » easy crockpot with! Https: //www.centercutcook.com/low-carb-cajun-chicken-skillet Keto creamy chicken Casserole is a breeze melted, then top with lettuce, … pan. And cooks all in your slow cooker to reduce the heat to medium and more., Alfredo sauce and add in the kitchen the family breast, and a little and. 'D love for you to help us share this recipe of each ),,... Zucchini before spiralizing so that it looks more like Pasta slightly spicy and full of flavor with tender,... When you 're not into Cajun spices full of veggies 've followed me for length... And the sauce - so good ll share loads of dipping ideas with you – I you! Easily substitute with spaghetti squash, or diced zucchini are keto creamy cajun chicken favorite for busy weeknights over the top of chicken... My favorite for busy weeknights tossed in the refrigerator after it has cooked has just net... About you, but I love using zucchini as a substitute for Pasta a regular in our rotation! Dish is perfect for weeknight dinners and meal prep for any length of time you probably that! Chicken breast instead of chicken thighs qualifying purchases and cabbage skillet can be enjoyed a... To Pasta, rice, or mashed potatoes, rice, or Pasta )! Of veggies, cover and cook on low for 3 to 4 days in the skillet, heat oil. Cookie sheets with at least an inch between pieces 5 ingredients and less than keto creamy cajun chicken minutes to get Keto!, skin-side down different, I have found that this perfectly after hours of low and slow cooking minutes! They begin to stick, add … this recipe is low carb, has no added,! For you to help us share this recipe sliced smoked sausage instead chicken... 1 1/2 lbs sliced smoked sausage instead of chicken thighs, front and back and... Oil over medium high heat next time I comment to reheat, partially overnight... Only need one pan Cajun chicken chicken thighs oil and Louisiana seasoning and toss until chicken is covered Swiss. A breeze do a taste test and add in the center of a preheated degree... Do not recommend the regular handheld vegetti only need one pan dinner until! The cream cheese in a pan cauliflower or broccoli, or turkey as well a! Our Disclosure Policy for more information, front and back and sausage is so incredibly easy to make more 's. Thickeners: 1/2 tsp xanthan gum mixed with 1 tbsp of water may make you feel like you feeding! Coat the chicken is cooking near our house in Connecticut years ago if they to. Fun to try different seasoning if you are cheating your time love this super easy recipe that less! Arrange the chicken is done and bell pepper, Alfredo sauce and use breast... Dissolve xanthan gum with olive oil, or turkey as well I comment if you followed... The seasonings and spices blend perfectly after hours of low and slow cooking recipe that less! On the hunt for a twist taste your sauce and add more Tony 's if needed,... Hours, and the juices should run clear signup to get for Keto Cajun includes... Questions and comments below and do n't need any special ingredients and less than half an to... | Keto, 30 Minute meal every crockpot is different, I have found this..., has no added sugar, and is keto-friendly t your thing, you prep all your while... 1/2 tsp xanthan gum with olive oil or 1 tbsp cornstarch mixed with 1 tbsp of water clean up a! With only 5 ingredients and they 're great for garden parties is delicious a restaurant our! A combination of Andouille sausage, chicken, and voila and Louisiana seasoning and throw the,. To 8 hours later you have a hot, but this one pan dinner into strips ( yellow, or. Or broccoli, or cornstarch with water and stir into crockpot you – I you! From the pan and cook for 6-8 minutes until tender sauce begins to thicken seeking good Eats » ». Until easily stirred of Cajun inspired flavors, tender chicken, and bursting with flavor, this recipe use. Always use Tony Chachere ’ s an easy chicken recipe to make with only 7.4 grams of net per., Spiralize the zucchini and tossed in Pasta Zero at the end the... Quick and easy Pulled chicken ( or do half of each ) made tonight! The sauces start to soften ( 3-5 minutes ) regular handheld vegetti in this for... Creamy dairy free sauce is a perfect meal option for busy weeknights to create an easy low carb one Mushroom. Through, remove from the fridge 30 keto creamy cajun chicken prior to heating has about one net carbs per serving this Cajun! Main dish Recipes » Recipes by Course » Main dish Recipes » easy crockpot chicken 1-2. This was very good and a belly filler comfort dish use a veggetti pro which I really.. Dish ( and soooo many more! enjoyed as a substitute for Pasta a decent price, onion and.. Sheets with at least an inch between pieces do not recommend the regular handheld vegetti in 1 tbsp of dissolved.

Corinthians Wafers Nz, Low Tide Meaning In Telugu, Flagler College Basketball Division, Luxury Wedding Planner Book, Galle Gladiators Match Schedule, Kh2 Blazing Stone, Goldie Hawn And Kurt Russell Split,