I’m so glad people have left comments about a dairy free version of this recipe! I prefer the latter, as it makes for easy serving and ensures that the creamy sauce seeps into each bite. You know how cauliflower exploded into the limelight a few years ago, stole the stage, and made all the other vegetables jealous? What will you do with this amazing sauce? You can adjust the amount to your personal taste. Tag @pinchofyum on Instagram so we can find you! I use it for my coffee and have used it in cooking. Serve with extra sauce in a pitcher. Yes cashew is definitely the best! I’m not a fan of cauliflower but this recipe and you beautiful pics intrigue me a lot so I’ve decided to give it a try! Did I already mention howmuchIlovethisstuff? Ghee or Grass-Fed Butter: Adding creaminess to the sauce, ghee or grass-fed butter adds flavor and silky texture. Quick low carb cheese sauce made in one pan in 10 minutes. The cheese sauce makes cauliflower hard to resist...even for picky eaters! I use mine for soups, sauces, and smoothies every day – and it works like a charm. Thank you, I can’t wait to try. It’s almost like making baby food, and it keeps up to 2 months Oh the possibilities! I love talking with people about food, and I'm so glad you're here. I use my immersion blender all the time. it. Melt the butter on low heat; add the flour and stir until blended. Season it with pinches of the salt, pepper and nutmeg. A gluten free cheese sauce with nutmeg and dijon mustard smothers steamed cauliflower - bake in the oven for an optional, extra cheesy topping. I can’t wait to whip this up tonight and serve with some roasted veggies! Add the cauliflower florets to a steamer basket and place the basket in the pan. ), use Mimic Creme- found at WF. Perfect for pasta, pizza, or anything else you might want to cover in white cauliflower creamy deliciousness. (I recently used it for pizza crust – yum!). You can use it as pasta sauce or sauce for lasagna, and also serve with meatballs, grilled or baked chicken, zucchini noodles, and so much more! I just want to remind the skeptics that this is indeed cauliflower sauce, so you can expect it to be at least a little bit, um, cauliflowery. Here’s a sneaky tip: use a non dairy coffee creamer!! . You’ve probably figured this out by now, but make sure you hold the blender closer to the surface. There is nothing like that I have found that tastes this good and is THIS healthy (just made my first batch with water, Olivio, and almond milk). Like, hey! Sneak some ham or prosciutto in there while you’re at it. Add 1 cup vegetable broth or cooking liquid, sauteed garlic/butter, salt, pepper, and milk. sauce. This is really a very quick recipe to prepare, and it is one of my favorite side dishes. https://colleengee.wordpress.com/?s=Pumpkin+%26+Cauliflower+Soup, Love your blog by the way Lindsay, I have only just recently started mine and will be using lots of your suggestions to develop further. Melt butter in a medium sauté pan over medium heat. Saute, stirring occasionally until onion begins turning golden-brown, about 8 minutes. It can kinda become anything. Hey guess what? Taste sauce for flavor and add sea salt to taste. thank you in advance for my new go to sauce! Once it’s steamed, cauliflower can be added to so many things or topped with cheese sauce! If you’re looking for recipes that incorporate cauliflower sauce, check out my Paleo Swedish Meatballs  or Dairy-Free Zucchini Carbonara . I like to add a little bit of olive oil for the flavor and to help keep the sauce really smooth. It was only frozen for a few days so I don’t know if it would be in a little tougher shape after longer storage, but it was as smooth and luscious tonight as it was fresh on Saturday.” Hopefully that helps! Olive oil for the butter, and you could omit the milk entirely and just sub vegetable broth if you need to add more liquid. Jana, I haven’t frozen it myself but Erin commented on the Healthy Fettuccine Alfredo that she had tried freezing the sauce and it worked out fine. I don’t think I’ve ever seen a cauliflower sauce before! Yuck. Serve hot with bread. I have made this sauce and can say that is really is awesome! Thank You . Bing! Saute the onion and garlic in a skillet until golden-brown, about 10 minutes. This sauce can be used in so many different ways: on pasta, mixed into vegetables, on a potato and more. Learn more. Transfer the steamed cauliflower, sauteed onion and garlic, broth, mustard and sea salt to a high-powered blender and blend until creamy. Blend or puree for … ★☆ I used Lactaid (lactose free milk) to make this…..works super well. This is truly a gift – thank you so, so much., My son is lactose intolerant we substitute milk with almond, cashew or soy milk. Steamed Cauliflower Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this … Tender cauliflower topped with a velvety smooth Cheese Sauce is a favorite side dish among kids and adults. Oh man this sauce looks good! Here’s her comment: “Okay, so I did the freezing experiment and I’m happy to report the sauce thawed and reheated perfectly. Is there anything that you’d recommend to replace the butter -?- and milk – almond milk perhaps? Not only is it great on pasta, but incredible as an alternative to tomato sauce on cauliflower crust pizza (I know, thats a lot of cauliflower, but it rocked the free world in taste … I added lactose free Parmesan, nutritional yeast and ground flax seeds to thicken the sauce for pizza). I made a big batch of this and froze several containers. Ever. I haven’t used it in this recipe yet, but plan on trying it this week… Thanks so much for sharing such a unique and delicious looking recipe!!! Roasted Cauliflower in a Sticky Lemon Sauce with Steamed Asparagus Skip the takeout tonight and make this Roasted Cauliflower in a Sticky Lemon Sauce instead! I’m close to crying because this recipe is cheap, easy, can be vegan and low energy. Hello! cauliflower, keto, low-carb, paleo, whole30, Paleo Pumpkin Swirl Brownies (with a Gluten-Free Option). ★☆ The garlic, butter, creamy cauliflower cooked to perfection all pureed up in that blender (or food processor, because you have a well stocked kitchen unlike me even though I blog about food, say what?) This site uses Akismet to reduce spam. Make a big pot of brown rice , quinoa , or farro , then top with chickpeas or lentils , baby greens, and our Best Tahini Sauce . Several other readers have mentioned that they really liked the addition of Parmesan cheese as well. It’s made from caul-i-flower. It’s usually made of corn syrup, corn/soy/canola oil, and “flavorings”. Sign up to receive a free eCookbook with my top 25 most popular recipes. . Beef Broth: The liquid that blends everything together. You could try a non-dairy milk if you are making it dairy-free. Soooo, I have a dairy allergy and have to sub anything dairy as well. Instead of milk, soy, or even almond milk, we puree cashews that have been soaked in water overnight. If you’re looking for recipes that incorporate cauliflower sauce, check out my, Substitute the ghee or butter with avocado oil or coconut oil to make sauce dairy-free. Blend butter, mustard and lemon juice together. Can’t wait to try this recipe though! Break the cauliflower into bite-sized florets. thanks dear , I love the idea of Cauliflower and Pumpkin to the point that I made a soup of just that.. Easy keto cheese sauce for steamed veggies, cauliflower mac anc cheese, and keto side dishes. Used LF butter and unsweetened almond milk in the main recipe. and feel like the smartest sneakiest mom ever, fingers crossed that it works… but I’d be totally ok if it doesn’t… more for me and hubby! Melt butter in a saucepan over medium heat; whisk flour into butter until smooth. I’m thinking of a macaroni and cheese recipe using this as a substitute!! If something seems to be lacking, this sauce just magically pops into my mind. You want it to be really powerful so you can get the sauce as smooth as possible. Keywords: creamy cauliflower sauce, cauliflower sauce, alfredo cauliflower sauce, Tag @pinchofyum on Instagram and hashtag it #pinchofyum. maybe a little cauliflower sauce will help this recipe be amazing! Because cauliflower is so subtle in flavor, it is easy to use for all sorts of meals and also easy to flavor in various ways. For the best flavor, lightly char the outside of a whole cauliflower, then drench it in a bright lemon-tahini sauce. Lindsay ~ Thank you so much for all your wonderful creations!!! I plan to try it with soymilk. A little thing about me: I ♡ FOOD. Learn how your comment data is processed. I believe she means a different kind of “non-dairy” coffee creamer. So smooth and creamy! Rate this recipe A few tweaks to use ingredients on hand, dairy has been causing tummy issues so we’ve been on a recent search. 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